The Only Way To Stop Believing Your Thoughts

Receive a daily teaching by me in your email every morning: https://selfinquiryschool.com/email-club The mind is always offering commentary: opinions, judgements, scenarios... We need to start seeing -I am not the mind. -What the mind says is only a concept. Today's video will guide you to directly notice who you really are prior to the mind's arising. - Practice With Us (Free Community) 👉 https://www.skool.com/selfinquiry/about Inside the community you’ll find: • My self inquiry mini-course • Daily teaching every morning to support your practice • Community discussion board • Fellow seekers you can connect with — Continue Exploring What is Self-Inquiry? 👉    • What Is Self-Inquiry? (And Why It Ends Suf...   Start Here Playlist: 👉    • Start Here: Self-Inquiry for Beginners   Guided Meditations: 👉    • Guided Self Inquiry Meditations   — About This Channel This channel is dedicated to direct self-inquiry, non-dual understanding, and the recognition of awareness as our true nature. — #selfinquiry #nonduality #awareness #meditation #mindfulness