A Conversation with Brett Jones, StrongFirst Master Instructor

This is a quick conversation I had with kettlebell O.G. Brett Jones. Brett will be teaching two workshops here in Columbus on Friday, May 17th (Kettlebell 101) and Saturday, May 18th (Kettlebell 201). We discuss the following: The benefits of kettlebell training Who is kettlebell training for? What are the differences between traditional strength training and kettlebell training. And much more. --- Follow me on Instagram at @AthleteEnhancement. Want to attend a live Athlete Enhancement course? Visit: www.Athlete-Enhancement.com/store