EP.08 MARCO VELOSO | XICO TALK SHOW

In this episode, I'm joined by Marco Veloso, online coach, trainer of bodybuilding athletes, and an athlete preparing for competition. We'll talk frankly about the current state of the fitness and bodybuilding industry, compare what has changed over the past few years, and discuss whether we are truly evolving or if some trends are distancing people from the principles that really work. Topics of conversation include: Today's fitness vs. the fitness of the past The impact of social media on the industry The biggest mistakes people continue to make What has changed in the way athletes are trained and nourished Marco's evolution as a coach Lessons learned throughout his career His current preparation to compete in bodybuilding The future of online fitness and coaching A conversation for practitioners, trainers, athletes, and anyone looking to separate facts from passing fads. 👍 Don't forget to like! 🔔 Subscribe to the channel! 📲 Turn on notifications so you don't miss the next episodes! #Podcast #Live #Mindset #Discipline #Leadership #Motivation #Portugal #YouTube #Mindset #Fitness #PersonalDevelopment