Minotor Podcast #32 : Mon AVIS sur les différentes DIÈTES (cétogène, ancestrale, jeun intermittent)

If you enjoyed this episode: subscribe, leave a review, share, and follow me on social media to support me! Use code MINOTOR10 at Fitness World Nutrition All my links: https://linktr.ee/minotor_coaching?ut... 00:00 Intro 04:57 The Ketogenic Diet 10:43 The Ancestral Diet 18:14 The Paleo Diet 23:31 The Carnivore Diet 28:40 Intermittent Fasting 35:35 Key Takeaways 37:02 Fixed or Flexible Diet?

Minotor Podcast #33: Are we Doomed to Track our Calories our entire lives?
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Minotor Podcast #33: Are we Doomed to Track our Calories our entire lives?

NUTRITIONNISTE SPÉCIALISTE DU SUCRE : LES ALIMENTS SURPRENANTS POUR ÊTRE EN BONNE SANTÉ !
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NUTRITIONNISTE SPÉCIALISTE DU SUCRE : LES ALIMENTS SURPRENANTS POUR ÊTRE EN BONNE SANTÉ !

Minotor Podcast #37: My FITNESS JOURNEY - My MISTAKES
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Minotor Podcast #37: My FITNESS JOURNEY - My MISTAKES

Deep Focus Music | Beat Procrastination & Restore Motivation | Beta Monaural Beats
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Deep Focus Music | Beat Procrastination & Restore Motivation | Beta Monaural Beats

Deep Work Music | Alpha Waves for Focus and Brain Power - Flow State Coding Music Mix 2026
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Deep Work Music | Alpha Waves for Focus and Brain Power - Flow State Coding Music Mix 2026

Les 10 mensonges sur le cerveau - Dialogue avec Albert Moukheiber
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Les 10 mensonges sur le cerveau - Dialogue avec Albert Moukheiber

Tier List Latissimus Dorsi Exercises (I'll teach you the basics of biomechanics)
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Tier List Latissimus Dorsi Exercises (I'll teach you the basics of biomechanics)

The Fasting Doctor Reveals: These FASTING SECRETS Melt Body Fat | Dr. Jason Fung
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The Fasting Doctor Reveals: These FASTING SECRETS Melt Body Fat | Dr. Jason Fung

Il court 59’27 au semi… sans copier les méthodes classiques
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Il court 59’27 au semi… sans copier les méthodes classiques

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
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Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)
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The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)

TIER LIST CHEST EXERCISES (I'll teach you the basics of biomechanics)
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TIER LIST CHEST EXERCISES (I'll teach you the basics of biomechanics)

My Entire Grocery Haul for Getting Abs!!
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My Entire Grocery Haul for Getting Abs!!

La vérité sur ton cerveau et les écrans - Albert Moukheiber et Victor Fersing
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La vérité sur ton cerveau et les écrans - Albert Moukheiber et Victor Fersing

Minotor Podcast épisode 1 : Présentation - L'impatience en musculation - Mon avis sur le Winter Arc
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Minotor Podcast épisode 1 : Présentation - L'impatience en musculation - Mon avis sur le Winter Arc

God Says:"THIS IS AN URGENT MESSAGE FOR YOU TODAY."/God Message Now/God Message
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God Says:"THIS IS AN URGENT MESSAGE FOR YOU TODAY."/God Message Now/God Message

Why This Breakfast is NON-NEGOTIABLE for Insulin Resistance
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Why This Breakfast is NON-NEGOTIABLE for Insulin Resistance

If You Do THIS, You Will Lose Visceral Fat FAST
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If You Do THIS, You Will Lose Visceral Fat FAST

The Mitochondria Doctor: This Reverses Gray Hair, Makes You Feel Young Again & Fixes Disease!
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The Mitochondria Doctor: This Reverses Gray Hair, Makes You Feel Young Again & Fixes Disease!

« CE QUI SERAIT ANORMAL, C'EST QUE VOUS NE SOYEZ PAS ANXIEUX » - Sebastien Bohler
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« CE QUI SERAIT ANORMAL, C'EST QUE VOUS NE SOYEZ PAS ANXIEUX » - Sebastien Bohler