Yeh Ek 1% Rule Tumhari Life Badal Dega! 🔥 | Atomic Habits Summary in Hindi

Kya tum baar baar naye goals banate ho par unhe achieve nahi kar paate? Kya tumhari buri aadatein chhut nahi rahi hain? Is video mein hum James Clear ki best-selling book "Atomic Habits" ko ek life-changing kahani ke roop mein samjhenge. Hum jaanenge ki kaise James Clear ne ek bhayanak haadse ke baad apni zindagi ko choti 'Atomic' aadaton se wapas track par laya. Is video mein hum baat karenge: Why Systems are better than Goals (British Cycling Team story) The Plateau of Latent Potential (Kyu hum jaldi give up kar dete hain) The 4 Laws of Behavior Change (Make it Obvious, Attractive, Easy, Satisfying) Vietnam War Heroin Study aur Environment ki power The Goldilocks Rule (Kaise hamesha motivated rahein) Watch this video till the end to master your habits and get 1% better every day! Don't forget to LIKE, SHARE, and SUBSCRIBE for more powerful mindset and psychology videos in Hinglish.