Let's Play Cork: Why play matters at every age

In this episode of The CORE Growth Show, Gary Wallace sits down with Martin O'Donovan, play advocate and coordinator of Let's Play Cork, to explore why play is one of the most overlooked tools for improving our health, creativity, communities and overall wellbeing. Martin shares the remarkable story of how a zero-budget community project grew into a city-wide movement that has influenced public spaces, local policy and community engagement across Cork. Together, they discuss how play can transform towns and cities, strengthen social connections and create environments where people of all ages can thrive. The conversation also dives into the science behind play, exploring its impact on brain function, creativity, problem-solving, dopamine, learning and emotional wellbeing. Gary and Martin discuss the importance of movement, free play, boredom, physical literacy and why giving ourselves permission to play could be one of the most powerful things we do for ourselves and our children. Whether you're a parent, teacher, coach, community leader or simply curious about living a healthier, happier and more creative life, this episode will inspire you to see play in an entirely new way. Topics covered: • Why play isn't just for children • The science of play, creativity and the brain • How play improves learning, wellbeing and connection • Transforming communities through playful spaces • The importance of movement, imagination and free play • Practical ways to bring more play into everyday life