The Missing Piece of Your Health Journey (It’s Not Nutrition)

Are you eating healthy, exercising consistently, and trying to take care of yourself - but still feel empty, restless, or spiritually dry? In today’s Christian wellness devotional, we’re talking about the most neglected part of our health: our soul. As moms, we’re often focused on nutrition, fitness, hormones, stress management, and caring for everyone around us. But what if we’ve forgotten the foundation of true wellness? God created us as body and soul, and our relationship with Jesus is the source from which every other area of life flows. Inspired by Soul Keeping by John Ortberg (while always grounding our understanding in Scripture), we’ll explore why caring for your soul is essential for lasting peace, joy, and true health. In this video you’ll learn: • Why your soul is the foundation of your life • What Jesus teaches about the value of your soul • Why success and productivity can’t satisfy spiritual emptiness • Practical ways to nourish your soul through prayer and God’s Word • A simple challenge to help you grow closer to Christ this week Whether you’re feeling overwhelmed, spiritually dry, or simply longing for a deeper relationship with God, I pray this devotional encourages you to slow down, be still, and spend time with the One who created you. 📚 Book Mentioned: Soul Keeping by John Ortberg ✨ Welcome to CW Wellness, where we pursue true wellness from the inside out - mind, body, and soul - through a biblical lens. If this video encouraged you, don’t forget to like, subscribe, and share it with another mama who could use this reminder today. #ChristianMoms #ChristianWellness #SoulCare #FaithAndFitness #BiblicalWellness #ChristianLiving #ChristianWomen #JesusFirst #FaithOverFear #MentalHealth #SpiritualGrowth #WellnessJourney #MomLife #Devotional #BibleStudy #cwwellness #mindbodysoul #wellnessformoms #fitmoms #healthtipsformoms #fitmom #momlife 👋🏻 Hey, I’m Celia Wyman; women’s health, pre&postnatal specialist, nutrition coach, trainer, and stay at home mom to four. I help Women feel strong, confident, and supported in every season of motherhood, because a strong you is an enabled you. 💪🏼 ➡️ If you’re looking for structured workouts, recipes, education, encouragement, a wellness community and more - you can join me inside my app with the link below! The link below gives you your first SEVEN DAYS FREE 🎉🔗https://my.playbookapp.io/celia-wyman... ‼️ Be sure to subscribe to my channel so you don’t miss future videos! Thank you so very much for being here; I appreciate each and every one of you more than you’ll ever know… In the journey with you and cheering you on every step of the way! You matter and are worth being well. 💛 -Celia