3 Health Benefits of Mustard Seeds You May Not Know

Spice series #1- Mustard Seeds - 3 health benefits of mustard seeds you may not know Long ago, Indians placed handful of mustard seeds to keep away evil spirits. But this isn’t in practice anymore, believing it to be just a superstition. According to research, a tiny seed of mustard seeds generates a bioenergy field of 100 times its radius! These energy fields activate biochemical processes of the human body and encourage healing processes. So the Indians were smart to understand that mustard seeds energy fields will ward of evil (sickness, diseases and negative radiations) and help get healthy and fit. Now-a-days some companies started making mustard seeds mats for getting full benefits of this amazing spice, isn’t it interesting? Mustard plant belongs to the same Brassica family as cabbage, broccoli and Brussel sprouts. Mustard plant belongs to the same Brassica family as cabbage, broccoli and Brussel sprouts. There are 40 varieties of mustard plants, but the most common sources are following three: Black mustard: This plant produces black mustard seeds and are from Middle East and Asia Minor. These mustard seeds are very pungent, volatile and expensive. Brown mustard: This plant if from the foothills Himalayas. The seeds of brown mustard are pungent and acrid tasting. They are used in making Dijon mustard. White mustard: This mustard plant originated from the Mediterranean region and the seeds from this plant are yellowish colored. They are milder of than other two types and used in American mustard. Medicinal Home Remedies: 1. Soak your feet in warm water with mustard seeds or oil in it for 20 minutes for relief from respiratory issues. 2. Boil mustard seeds in warm water and gargle with it for getting rid of sore throat and cough. https://www.sonamotivates.com/blog/do...   / 2100685553506961