Дефицит ЭТОГО минерала вызывает возрастные пигментные пятна 🧐

SKIN HEALTH DIAGNOSIS 💊 https://link.drberg.ru/ej Learn the cause of EXCESS WEIGHT with free lessons ➡ https://link.drberg.ru/ha Let's talk about dark pigment spots that appear on the skin with age. Age spots, or as they are often called, liver spots, usually do not appear due to liver problems. How to get rid of liver spots? What are the causes of pigmentation on the face? _____ Contact us on WhatsApp 👉https://wa.me/3197010281129 Contact a consultant on Telegram ➡ https://t.me/DoctorBergru Read helpful articles on the blog 📃 https://link.drberg.ru/n KETO MENU for 2 weeks 👉 https://link.drberg.ru/z Dr. Berg's book 📗 https://link.drberg.ru/y Dr. Berg's courses 🧑‍🎓 https://link.drberg.ru/16 Take the BODY TYPE TEST ⚖️👉 https://link.drberg.ru/9 Vitamins and dietary supplements 💊 https://link.drberg.ru/10 Who is Dr. Berg 👨‍⚕️ 👉 https://link.drberg.ru/11 _____ 0:00 - Causes of age spots; 1:40 - Treatment of age spots; 2:02 - The nature of melanin; 3:11 - What stimulates melanin production; 4:44 - How to reduce excessive melanin production. A deficiency of just one mineral causes age spots. Age spots are also called liver spots. But liver spots aren't necessarily caused by the liver. Why does darkening of the skin occur? Are age spots dangerous? The key factor in these dark spots on the skin is melanin. Melanin is the pigment that gives color to the skin and eyes. One of melanin's main purposes is to protect you from a certain type of radiation (ultraviolet radiation). UV radiation can damage skin cells, especially DNA. One of the main stimuli for increased melanin production is ultraviolet radiation. But here's the catch: we need ultraviolet radiation to produce vitamin D. And melanin is a natural sunscreen. It blocks both ultraviolet radiation and vitamin D production. One of the problems with these skin spots is the treatments a doctor may prescribe. Various chemicals, bleaching, laser therapy, synthetic vitamin A, and other methods are used, all of which have side effects. Another peculiarity of melanin is that it is not always evenly distributed across the skin. But why don't young people develop dark spots all over their faces when exposed to the sun? With age, the skin begins to regulate melanin less effectively. Areas of overcompensation develop, where the body produces too much melanin. UV radiation also causes a lot of free radical damage (oxidative stress). We get antioxidants from food, and the body also produces antioxidants that help neutralize oxidative stress. Oxidative stress also stimulates melanin production. It increases pigmentation in the same way as ultraviolet radiation. Other factors can also increase melanin production: high estrogen and progesterone levels during pregnancy, diabetes, general inflammation, certain medications, and stress. How can you reduce excessive melanin production in the skin? Taking zinc and selenium has a visible effect. Zinc is beneficial for everything related to the skin. It is a very powerful antioxidant. Furthermore, zinc can naturally reduce excessive melanin production. Combining zinc and selenium creates a powerful double whammy. Selenium is a precursor to the production of glutathione (one of the most powerful antioxidants in cells). Both of these trace minerals protect DNA. They are similar in function to vitamin D. _____ This video is originally in English 🇺🇸 -    • The #1 Deficiency Behind Aging Spots   Published August 11, 2024 VKONTAKTE https://vk.com/dr.berg INSTAGRAM   / drberg.ru   TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription, or recommendation from a doctor. Viewing it does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and receiving a medical examination, diagnosis, and prescription from a doctor. If you have any questions about your health, always consult a qualified healthcare professional. The Health & Wellness, Dr. Berg Nutritionals, Dr. Eric Berg, D.C., and Dr. Berg's Official Representatives in Russia are not responsible for the advice, treatment, diagnosis, or any actions you take based on this video or website. #agespots #liverspots #Dr.Berg #KetoDiet #loseweight #keto #diet