ASMR Follow My Instructions for Sleep | 1 Hour of Instructions

Tonight we have a nice long follow my instructions video for sleep! I hope this video can help you get relaxed after a long day (or any time you need it)! 00:00 intro 01:17 light triggers (follow the light, look over here, etc.) 06:37 recalibration ! 07:11 focus on the ... (various items) 12:22 face instructions 14:59 which item is bigger, closer, farther... 16:05 which color do you see? 17:42 give me your pizza order~! 23:25 you can close your eyes ~ this or that! 29:28 recalibration! 29:55 tell me what you see 30:58 guess the flag ! 35:27 close your eyes again :) light & audio triggers! 40:59 guess the fruit! 44:52 tell me what you see... 45:56 recalibration :3 46:14 guess what's in the bag 46:36 japanese vocabulary (repeat after me) 51:22 pick a pen! 52:57 focus on the penguin 54:27 yes or no 55:46 what's in the box? name it! 57:00 vortex 58:44 scanning you 01:03:13 what do you hear?? 01:05:00 counting you down to sleep zzz B 🐝 Patreon:   / busybasmr   Twitch - twitch.tv/CyberGirlRaven Twitter - @busybasmr Instagram - @iamravenchantal Anime Channel -    / @cybergirlraven   Spotify - https://open.spotify.com/artist/0ZKJZ... Music Channel - https://www.youtube.com/channel/UCkj1... Etsy Shop: https://www.etsy.com/shop/thelunarbee... Merch Store: https://teespring.com/stores/busy-b-m... Tip Jar: paypal.me/ravenc95 Wish List: http://a.co/db1U2lg ************************************************************ Creators who inspire me most: Maria (Gentle Whispering):    / gentlewhispering   Goodnight Moon:    / @goodnight_moon_asmr   Gibi ASMR:    / @gibiasmr   FrivolousFoxASMR:    / @frivolousfoxasmr   PJ Dreams:    / @pjdreams   MassageASMR:    / massageasmr   Gracev:    / @gracev9302   The ASMR Ryan:    / @theasmrryan   Tingting ASMR:    / @tingtingasmr   Zach Choi ASMR:    / xxxibchoi   asmr zeitgeist:    / @asmrzeitgeist   #asmr