-12 kg aktuell: Was ich in 7 Monaten wirklich verändert habe

Hello everyone 💛 Today I have a very personal update for you: I've lost about 12 kg (26 lbs) — and even more importantly: I feel really good in my own skin again. In this video, I'll tell you honestly, ✨ what I've changed in the last few weeks ✨ how I'm eating now ✨ why I'm not starving myself ✨ and why my body feels so good right now For me, the most important thing wasn't deprivation at all costs, but rather more mindfulness, more peace while eating, and a diet that truly nourishes me. I'm sharing my personal experience here — not perfect, but real. Quick note: The Aloe Vera Juice My Inner Beauty will be back in the shop on April 2nd, 2026! If you're interested in these kinds of honest updates, please let me know in the comments 💬 I'd love to keep you updated. For me, the best way to share more is to see what I'm really going through. And now I'd like to know: What do you personally find most difficult — sugar, bread, or eating on the go?