I have Polycystic Ovarian Syndrome (PCOS), let's talk about it.
STRAP IN folks, it's #PCOSAwarenessMonth, so I've made the world's LONGEST video answering literally every question you have ever asked me about it. Serving suggestion with a MASSIVE mug of tea. JOIN THE GUMPTION CLUB: / thegumptionclub Being in the club means you get: a free weekly podcast, access to a secret facebook group, a free poetry collection and play written by me, access to livestreams AND you get to access to all my videos before anyone else sees them! More videos on 'bodies' from me: • BODIES with Leena 00:00 intro 03:27 What is PCOS? 08:06 My diagnosis and ‘journey’ 16:13 What they prescribed me 27:59 How I deal with the symptoms 45:50 Wild card questions 53:45 Things I wish I’d known Your go-to info for PCOS that is NHS approved: https://www.nhs.uk/conditions/polycys... MEDICINE The pill I talked about is Dianette. My current implant is Nexolanon 68mg implant. I AM NOT RECOMMENDING THESE! PLEASE GET YOUR MEDICAL ADVICE FROM A DOCTOR HAIR INFO Washing hair method by Brad Mondo: • Hair Washing Hacks That Will Save Your Hair Jecca Blac tutorials on covering beard shadow: https://jeccablac.com/pages/video-tut... I didn’t mention this in the video but I use THIS stuff to prevent ingrown hairs when I shave - smells… STRONG, but really works: https://madebysunday.com/products/gol... WIEGHT/FOOD RESOURCES Starter-pack from the You’re Wrong About podcast - The Obesity Epidemic - really good to unpack the ways you think about weight! https://podtail.com/en/podcast/you-re... If you liked it, you can move on to THIS SHOW, with Michael Hobbes who is the co-host of You’re Wrong About: Maintenance Phase https://open.spotify.com/show/3rDR8Cf... PLEASE READ this book, if you’re interested in more around metabolism and myths about weight loss: Why We Eat (Too Much) – Dr Andrew Jenkinson Article about BMI and its flaws: https://www.huffingtonpost.co.uk/entr... THIS podcast has also been helpful to me: Food Psych - Intuitive Eating & Anti-Diet https://open.spotify.com/show/3Dw8oAf... I have also JUST started looking at the work of Julie Dillon - I haven’t dived in SUPER deep but she talks specifically about PCOS http://juliedillonrd.com/ GENDER AND FERTILITY STUFF Hannah’s gender video, Cis People Should Think About Their Gender Too: • Cis People Should Think About Their Gender... Book on motherhood I mentioned is called: Motherhood by Shelia Heti // COME AND HANG WITH ME IN BETWEEN UPLOADS // Sign up to the newsletter (including a FREE downloadable list of my best books of all time)! https://bit.ly/lettersfromleena INSTAGRAM: / leenanorms TWITTER: / leenanorms All music used is licensed through Epidemic Sound - I've been using them for years and hand-on-heart it's really fab. You get unlimited use of their music per month for a pretty bargain fee. Here's my referral link (if you sign up through it I get a free month): https://www.epidemicsound.com/referra... If you're a company that makes plastic-free products, pays their tax and doesn't exploit people, I'd love to hear from you if you'd like to sponsor the channel: [email protected]

tier ranking period products I tried in my twenties

PCOS / PMOS Explained: The Root Causes Behind Your Symptoms

The truth about being chubby.

PCOS Is Now PMOS: Here's What the New Name Means

Stealing Bridget Jones' wardrobe (+spicy hot takes)

What my tattoos taught me about regret.

My London flat failed the eco test. (with @ImmyLucas )

SHE MD: PCOS, Ozempic, and Women’s Health

Eat To Beat PCOS | Dr. Mark Hyman

What is PCOS? with Leena Norms | The Hormone Diaries Ep. 13 | Hannah Witton

Fertility Expert: Every Girl Should Know Before 25

how to build a wardrobe for a changing body

Losing Weight with PCOS & Why It’s Hard (Dietitian Approved Recommendations + Tips)

5 Things Your Gynecologist Wants You To Know: PCOS Misconceptions

Lies you're told about therapy.

Being honest with my boyfriend: relationships in your twenties

I bought a house 😅 (but you can't come in)🏠

I Have Polycystic Ovaries feat. Mama Doctor Jones

Kristin Talks About Her Polycystic Ovary Syndrome | Kitchen & Jorn

