O QUE É A PEGADA, PORQUE FAZEMOS E COMO FAZER
The fight begins with the first grip, and that's why we've brought you a video about how to train grips, what a grip is, and how to do it in the safest way. Want to learn more about thinking Jiu-Jitsu? Check out the Neuro Jitsu platform and do it smart! Learn more about the NEURO-JITSU platform: https://neurojitsu.site/?utm_source=y... Study group on WhatsApp 👉 https://chat.whatsapp.com/H15lG9QAQ5U... Study group on Telegram 👉: https://t.me/+hipsm2eUPeU2NDkx Neuro Jitsu on Spotify: https://open.spotify.com/episode/3rQJ... Products I recommend: Mat for training at home: https://s.shopee.com.br/9UpCMQ6TxY Good and cheap creatine: https://s.shopee.com.br/9fE4oT3Jun Kimono: https://s.shopee.com.br/2BBKQehgnc Microphone we use: https://s.shopee.com.br/7AWdclDR1m -Rash guard: https://s.shopee.com.br/4AuHusVEkW Social media: -Instagram: / neuro_jitsu -TikTok: / neuro.jitsu -Gabriel's Instagram: / gabrielsanvedo
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PARE DE DECORAR POSIÇÃO: O SEGREDO PARA O SEU JIU JITSU SAIR NO AUTOMÁTICO.
