HIGH PROTEIN WHAT I EAT IN A FEW DAYS | productive self care days in NYC

THANK YOU TO ​‪@BlueLizardSunscreen‬ FOR SPONSORING TODAY'S VIDEO! You can find their Mineral Sunscreens at ‪@ultabeauty‬: #bluelizardpartner: https://shop.mikmak.ai/social/6675ecd... We're back with another video!! Still settling back into life in NYC after traveling... showing up for movement and taking care of my body through nutritious and protein packed recipes! Some come along for a few days in my life while I show you how I'm pouring into my own cup and giving you some yummy protein packed recipe ideas :) ✪ FREE RECIPE GUIDE + GROCERY LIST → https://stan.store/thecarolinalifesty... ✪ 1-1 INNER GROWTH COACHING PROGRAM: https://www.thecarolinalifestyle.com/... ✪ DAVINES ALL IN ONE OI HAIR MILK: https://amzn.to/3RRuN2S ✪ ILIA LIP BALM: https://liketk.it/4Vpt4 ✪ ANASTASIA BROW FREEZE GEL: https://liketk.it/4VprN ✪ ESTEE LAUDER MASCARA: https://liketk.it/4Vpsj ✪ JONES ROAD MIRACLE BALM: https://liketk.it/4VpsP ✪ YSL LIBRE PERFUME: https://liketk.it/4Vpua ✪ KORA FACE OIL (10% OFF WITH CAROLINAS10): https://liketk.it/4wJkJ ✪ GO-TO MAKEUP: https://www.shopltk.com/explore/theca... ✪ GO-TO SKINCARE: https://www.shopltk.com/explore/theca... MY SOCIALS: ✪ TIKTOK @thecarolinalifestyle   / thecarolinalifestyle   ✪ INSTAGRAM @thecarolinalifestyle   / thecarolinalifestyle   MY PODCAST: ✪YouTube: @innergrowthpodcast ✪Spotify: https://open.spotify.com/show/5tH27xi... ✪Apple Podcasts: https://podcasts.apple.com/us/podcast... ✪IG:   / innergrowth.co   ✪MY AMAZON FAVES: https://www.amazon.com/shop/thecaroli... 0:00-1:28 Hello! 1:28- 4:47 Workout & Natural Glow Faves 4:47-7:01 High Protein Avo Toast 7:01-10:04 Parm Crusted Sweet Potato Plate 10:04-11:22 Manhattan Outing & Pesto Pasta 11:22-13:12 Banana Cream Pie Chia Pudding 13:12-15:52 Park Walk & Coffee Shop 15:52-17:14 Fall Harvest Bowl 17:14-20:34 Yoga and Movies 20:34-21:32 Reminders