I Am No Longer Vegan… | Why I'm an Ex-Vegan (for now)

As my first video back on YouTube in over a year, this was an important one. I go into detail about why I am currently not eating a vegan diet, what lead me to this decision, and how I planned to eat moving forward and in the future. I also cover an even more important topic which is food labeling, and putting yourself into unnecessary boxes, which just end up puts a lot of pressure on yourself. This is definitely vulnerable video so whatever your eating habits are I encourage you to be kind in the comments to everyone. Sending you a lot of love and please share any questions you might have a comments or any future videos you’d like to see from me. Where to order grass fed and humanely raised meat: https://grasslandbeef.com Wild-caught seafood: https://www.vitalchoice.com Link to my outfit: https://liketk.it/3Wmk1 ----------------------------------- 🖤 FOLLOW ME ON: ▫️ INSTAGRAM →   / monavand   ▫️ TIKTOK →   / monavand   ▫️ SNAPCHAT →   / drmonavand   🖤 ADD ME: ▫️TWITTER →   / drmonavand   ▫️ FACEBOOK →   / drmonavand   ▫️ WEBSITE → https://www.drmonavand.com/ ----------------------------------- LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. Timecodes 0:00 - Intro 0:34 - Why Was I Ever Vegan? 3:55 - Problems I Began To Notice 5:43 - Proactive Solutions 7:30 - Challenges Quitting Veganism 9:50 - Personal Changes Since Quitting Veganism 12:18 - My Current Diet 15:28 - Tips 17:37 - Outro #drmonavand #exvegan #vegan #cleaneating #health #healthyeating