Muscle Spasms Causes and Cures

What causes muscle spasms, why do we get them, and how do we treat them? A muscle spasm is a contraction of the muscle. It's involuntary, and you cannot stop it. There are many causes for muscle spasms-some that you may not expect. In this video we breask down what causes muscle spasms and what you can do to avoid them, and what you can do to treat them when they happen. #shorts #musclespasm #archmaker    • Muscle Spasms Causes and Cures