ASMR : Sand+Cement Covered Pure Cement Crumble in Box and Water #188

ASMR satisfying earthy stuffs (sand, cement) crumbling/shaving relaxing sounds and visuals that helps you with anxiety relief and sleep z z Z Z Hello~ Everyone Thank you for watching my videos. If you enjoy my videos, you may share, like and subscribe to my channel to see more video. Your like, comment and subscribe...support and encourages me to creative more content. Thank you ^^ Donate: you can donate to support me as well, all Donation no matter how small will be gratefully accept. “You can donate by clicking here.” PayPal: https://www.paypal.me/finfinasmr Check out my channels below: Instagram:   / fin_fin_asmr   ASMR stands for Autonomous Sensory Meridian Response, a feeling some people experience as a result of certain sights and sounds, such as whispering, folding towels and hair brushing. "It is characterised by the tingling of the skin that starts at the crown of the head and works their way down the spine and leads to increased feelings of calm and relaxation." People are going cray for ASMR videos for their sleep-inducing, de-stressing, and mood-boosting feels. In a new study by the University of Sheffield, it claims "ASMR can have the same physiological and psychological benefits as relaxation techniques such as mindfulness." Why is ASMR so effective? We all know how life can sometimes feel a bit stressful, right? Well, ASMR can help us de-stress and increase the likelihood of getting a better night’s sleep (which we all want) thanks to its triggers with bonding behaviours. Although, ASMR benefits aren’t just restricted to the evening or the bedroom. It can be used any time of the day, so say you’re having a stressful day at work, you can take a small break and listen to some sounds or watch videos on YouTube to help you. The reference from: https://www.glamourmagazine.co.uk/art...