Perfecting Your Back Extension Roll

I am taking my gymnastics how to videos back into the gym! Step by step you will learn how to start and sharpen your back extension roll. Is there a gymnastics skill or terminology you have questions about? Tag me on Instagram or Twitter (#ShannonMiller96) or comment below! I can't wait to hear from you. For full article, go here: http://shannonmiller.com/gymnastics-v...