Squats with Siri Dahl | full squat day workout, warm up and powerlifting tips

Join me for a full walkthrough of my typical squat day! I’ve been powerlifting for almost a decade, and in this video, I break down my squat warm-up sets, main lifts, and accessory work. Skipping leg day? Couldn’t be me. My juicy quads would never forgive me! This video was originally created for my exclusive OFTV channel - check it out here! https://of.tv/c/siri-dahl-tv