The Shadow Work Diaries: My Third Angry Outburst!

​SPONSOR LINKS Get A Wise Account [Best Bank for Travelling] using this link to support me https://wise.com/invite/ahpc/thomaspe... Get £5 off Saily Esim and support me using code ENGLISHREFUGEE This is part of my ongoing series on the anger I’ve been experiencing lately—a feeling I haven't dealt with in a long time. They say "to feel is to heal," and in this journey, I am committed to showing the reality of the process, even the parts that aren't pretty. ​In this episode, I’m showing my shadow to you all. I had my third angry outburst in just three days. It started at a local cafe over a botched food order where I let my frustration get the better of me with the staff. When a fellow expat tried to step in and offer me a reflection on my behavior, I turned that anger toward them. ​This video is raw, honest, and filled with the drama of my current egoic coping mechanisms. It’s not easy to put this out there, but I’m showing the journey as it happens. ​Note: In the next episode, I’ll be sitting down with my friend who is helping me break down these patterns to understand why this is happening and how I can move forward. But for now, this is the reality of the struggle. ​ ✨ If this resonated with you, please consider subscribing for more reflections on consciousness, spirituality, and the human experience. ​✨ Drop a comment below: Have you ever noticed your external world shifting based on your internal state? Let's talk about it. ​ ✨ WORK WITH ME ONE-ON-ONE ✨ Ready to dive deeper into your healing and spiritual integration? 👉 Book a 1-on-1 Shadow Work Session (£50/hour): [email protected] ​ ☕️ SUPPORT THE CHANNEL If this whimsical philosophy resonated with you and you'd like to support the channel's growth financially, it is deeply appreciated: ​ Patreon: patreon.com/Tom_Greatorex ​ Buy Me a Coffee: buymeacoffee.com/tomgreatorex paypal.me/ThomasPeterGreatorex ​ USDT Crypto Wallet: 0x60664717E4e14f2C88A83aCE6e1993B47d240354 ​ 📱 LET'S CONNECT ​My Other Channel: @English_Refugee ​Email: [email protected] shadow work, anger management, healing journey, emotional outburst, personal growth, self-reflection, ego awareness, mental health journey, processing anger, raw and honest, emotional healing, confronting the shadow, expat life, overcoming rage, personal development, authentic storytelling, emotional intelligence