BUGGY CHOKE / MOUSETRAP DEFENSE, HOW HARD SHOULD YOU ROLL? | S:4 - Ep:14 ROLLwithTheFOX

LIKE, SHARE, & SUBSCRIBE!👊🦊#SilverFoxBJJ _____________________ Season 4 - Episode 14 BUGGY CHOKE / MOUSE TRAP DEFENSE HOW HARD SHOULD YOU ROLL? / INTENSITY IN TRAINING _____________________ Keep up learning visually - LIVE online class on YouTube EVERY Friday 10:30AM Eastern For more info on navigating highest percentage, common submissions and follow ups in Gi and No-Gi. Check the video & book series here: www.Fluidbjj.com / https:silverfoxbjj.com ********************************** Karel "Silver Fox" Pravec is 4th degree Renzo Gracie Blackbelt & author of Fluid BJJ, a instructional book and video series focused on the concepts of setting up a skilled opponent to achieve efficient submission. You can usually find him teaching at his North New Jersey Academies (Saddle Brook, NJ & Butler, NJ), Silver Fox Brazilian Jiu-Jitsu Academy (201-398-6032), or on the road teaching seminars and BJJ clinics. His academy has produced many MMA and submission grappling champions. *********************************** Twitter:   / silverfoxbjj   Instagram:   / silverfoxbjj   Facebook:   / silverfoxbjj   Academy Website: https://SilverfoxBJJ.com / 201-398-6032 Book: http://fluidbjj.com/ Video Series: https://www.digitsu.com/fluid-bjj-by-... ***********************************