Charak Samhita - Chapter 1 (Part-1) Dirgham Jiviteeyam | BAMS 1st Year - NCISM | English Explanation

📌 Charak Samhita - Sutrasthan | Chapter 1 | Dirgham Jiviteeyam Adhyaya | Full Explanation 🔷 About This Video: Welcome to our Ayurveda lecture series! In this video, we cover Charak Samhita - Sutrasthan (Chapter 1: Dirgham Jiviteeyam Adhyaya) in detail. This chapter discusses the principles of long and healthy life as per Ayurveda, including the importance of diet, lifestyle, and ethical conduct for longevity. 🔷 Topics Covered: ✅ Introduction to Charak Samhita - Sutrasthan ✅ Meaning & Importance of Dirgham Jiviteeyam Adhyaya ✅ Factors Affecting Longevity in Ayurveda ✅ Role of Diet (Aahar) & Lifestyle (Vihar) in Health ✅ Sanskrit Verses with English Explanation ✅ NCISM BAMS 1st Year Syllabus Coverage 🎯 Who Should Watch? ✔️ BAMS 1st Year Students ✔️ Ayurveda Enthusiasts & Scholars ✔️ Aspirants Preparing for AIAPGET & Other Exams ✔️ Anyone Interested in Ayurvedic Principles of Longevity 📖 Stay Tuned for More Lectures! If you found this video helpful, LIKE, SHARE, and SUBSCRIBE for more BAMS study materials and explanations. Don’t forget to press the 🔔 bell icon for notifications! 🚀 More Videos & Study Materials 👇👇 📲 Ayurved Studies App: ✅ Android App: https://play.google.com/store/apps/de... ✅ iOS App – https://apps.apple.com/in/app/ayurved... 📌 More Updates: 📸 Instagram: https://instagram.com/ayurved_studies... 📚 Join Telegram Channel: https://Telegram.oia.bio/BAMS1st 📲 WhatsApp Channel: https://whatsapp.com/channel/0029Va9r... 📚 BAMS & AIAPGET Books: https://Store.oia.bio/Ayurveda 🔥 Stay Connected & Keep Learning! #CharakSamhita #Sutrasthan #DirghamJiviteeyam #BAMS1stYear #Ayurveda #AyurvedaStudy #NCISM #AyurvedicMedicine #BAMSStudyMaterial #ayurvedstudies