Hilo (Aktiia) Blood Pressure Monitor Review: This is life changing

I reviewed the Hilo (previously Aktiia) blood pressure monitor to see whether it could help me reduce my own blood pressure from Stage 1 hypertension back into a normal range. If you want to buy a Hilo blood pressure monitor, please use this link and I will be paid a small commission: https://impact.hilo.com/OedgeQ For this experiment, I embarked on a 1000-calorie-a-day Huel diet, and then measured the effect with the Aktiia blood pressure monitor. This is what I found ... 0:00 Introduction 0:48 I hate getting old 1:28 Blood pressure medication 1:56 Blood pressure and weight 2:22 The problem with weight gain (and loss) 3:07 The solution: Huel 3:43 The diet. 1000 calories per day. 4:09 Benchmark blood pressure reading with a Withings cuff and the Aktiia 4:32 How blood pressure cuffs work (the Korotkoff sound) 5:36 Using the Aktiia blood pressure monitor 6:04 How the Aktiia blood pressure monitor works 6:33 Calibrating the Aktiia blood pressure monitor 8:01 Night 1 of the Huel-only diet 8:59 Day 3 of the Huel-only diet 9:16 Day 25 of the Huel-only diet: First thoughts about the Aktiia monitor. 9:26 First thoughts after 25 days of blood pressure monitoring 9:43 The Aktiia App - readings by day, week and month 10:46 Something remarkable has happened 11:46 Aktiia gives you the bigger picture 12:16 How accurate is the Aktiia blood pressure monitor 12:26 Blood pressure measurement errors 12:56 Aktiia vs traditional cuff devices. 13:35 Blood pressure lowered, but why? For more info: https://aktiia.com https://uk.huel.com I have not been paid, bribed or otherwise coerced into recommending any products in this film, and the onions expressed are entirely my own. With thanks to ‪@BorisFXco‬ for the use of its sfx software: in this film, I used a BCC Waterwaves transition.