Qigong for the Summer Season and the Heart, May 20, 2021
This video presents Qigong exercises for the summer season and the heart from the Four Seasons Medical Qigong exercise routine. This video contains detailed instruction on the Summer Routine from the Four Seasons. The seasonal Qigong sets from the Four Seasons are requirements for the first levels of Qi Elements' Medical Qigong Exercise instructor certification program.
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