Your Body Needs This More Than You Think

In this 10 Minute Tuesday, host Rick Schwartz shares his "Is this even real life"experiences from a recent trip to the Redwoods. And he explores the scientific benefits of nature on well-being, and emphasizes the importance of reconnecting with the natural world for our health, not just conservation. 🔔Subscribe🔔 https://www.youtube.com/rickschwartz?... Animals, Nature, and You on IG:   / animalsnatureandyou   Links for Mentioned... Redwoods Rising on IG:   / redwoodsrising   Save the Redwoods League: https://www.savetheredwoods.org/ Sequoia Park Zoo: https://www.redwoodzoo.org/ Find Griff here: https://griffgriffith.info/ Episode with Griff Griffith: https://animalsnatureandyou.buzzsprou... Links to Studies Mentioned: Exposure and Connectedness to Nature: https://www.sciencedirect.com/science... Noticing Nature: Individual and Social Benefits: https://www.tandfonline.com/doi/full/... 🔎Find Rick here 🔍 https://www.ZoologyRick.com/ 🦉Social media stuff 🦉 INSTAGRAM:   / zoologyrick   FACEBOOK:   / zoologyrick   BLUESKY: https://bsky.app/profile/zoologyrick.... THREADS: https://www.threads.com/@zoologyrick Podcast Music: Positive Carefree Folk Pop Artist: Burgberg Used with Full Music Standard Lic.