HERKES MEDİTASYON YAPABİLİR! - Turhan Güldaş ile Kişisel Gelişim #10

Meditation is unfortunately perceived as an "elite" and "exclusively for a certain class." But of course, it's not! Anyone, from 7 to 70, can practice meditation if they choose. By following certain basic rules and not being bound by stereotypes, anyone can meditate and contribute to their personal development. I explained the details of this topic for you on the program "Personal Development with Turhan Güldaş" hosted by Hazal Arslan, which airs every Saturday at 2:00 PM on TELE1. Enjoy! Don't forget to subscribe to the channel so you don't miss any new videos:    / @drturhangüldas   Dr. Turhan Güldaş Website: http://bit.ly/TurhanGuldas Follow on Instagram: http://bit.ly/TurhanGuldasInsta Like on Facebook: http://bit.ly/TurhanGuldasFB #meditation #personaldevelopment #mantra