CHALLENGE PILATES 7 JOURS 3/7 | 10 MIN CUISSES | SANS ÉQUIPEMENT | JESSY PILATES

Link to my Pilates app: https://inissio.uscreen.io 7-day free trial Three subscription options: • €29.99/month with no commitment • €69.99/quarter • €239.99/year Accessible, effective classes adapted to all levels. I'm Jessy, a physiotherapist and certified Pilates instructor. I recommend watching my video on the secrets of Pilates before starting this session to fully grasp the basics of this method and maximize its effects on your body. Take care, Hugs ♡ Instagram:   / jessypilates   TikTok:   / jessypilates   Business email: [email protected]