GREAT WAY to FINISH a DEADLIFT Day!!

00:00 Sunburn is Fun 00:30 What Equipment You Will Need 00:45 Loads & Intensities for Barbell 01:00 Exercises start 02:05 How to get into position 02:30 Hold, March or Walk? 02:40 Why Zercher Position? 03:26 Why Add Marching or Walking? 04:30 How many Rounds & How Long? 04:45 Full Workout Laid out 05:30 Carry Ebook Update and release? Link to Challenge/Stupidity Workouts:    • Challenge Workouts/Stupidity   Link to Assistance Specific:    • Assistance Specific   Link to Deadlift Help:    • Deadlift Help   Support The Channel    Personalized Programs - [email protected]    $25 Programs - http://www.neversate.com/merch   Consultation Calls, Email - [email protected]   Questions / Comments Email - [email protected] 1stPhorm Supplements - 1stPhorm.com/NEVERsate  Much respect to all of you for watching these and supporting the channel! I hope this was helpful! My 1stPhorm Supplements CATEGORY 1: BUILDING MUSCLE & STRENGTH MEAL REPLACEMENT Level 1 Protein Powder: https://1stphorm.com/collections/meal... Level 1 Protein Bars: https://1stphorm.com/collections/prot... WORKOUT SHAKE Phormula 1 Protein Powder: https://1stphorm.com/collections/isol... Ignition Glucose Support: https://1stphorm.com/products/ignition Creatine: https://1stphorm.com/products/microni... CATEGORY 2: PERFORMANCE & PAIN Full-Mega: https://1stphorm.com/products/full-mega Joint Mobility: https://1stphorm.com/products/joint-m... Collagen: https://1stphorm.com/products/collage... CATEGORY 3: HEALTH Opti-Greens: https://1stphorm.com/products/opti-gr... Opti-Reds: https://1stphorm.com/products/opti-re... Liposomal Vit D3: https://1stphorm.com/products/liposom... Liposomal Vit C: https://1stphorm.com/products/vitamin-c CATEGORY 4: GUT HEALTH Probiotic: https://1stphorm.com/products/probiotic GI Advantage: https://1stphorm.com/products/gi-adva... Digestive Enzymes: https://1stphorm.com/products/digesti...