5 Months of Stronglifts 5x5
Me and two buddies of mine wanted to see who could move the most weight after ~5 months of doing the 5x5 Stronglifts program. I started at 45 pounds (just the bar) and here is my progress with the 3 main lifts ~5 months later. Since they both live in North Carolina and to save myself a drive, I decided to film this.
