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Why does the desire for revenge arise after narcissistic abuse—and why is it normal? • The desire for revenge is not about cruelty, but about an attempt to restore justice. • The psyche relies on the belief in a just world: "action → consequences." • Narcissistic abuse breaks this basic cognitive foundation. • Evil remains unpunished, the aggressor appears "victorious." • Existential internal conflict, anxiety, and a feeling of insecurity arise. Revenge as an attempt at mental survival. • Revenge = an attempt to restore balance and a sense of control. • It is a way to prove to oneself: "I am not helpless." I'm not a victim in life." • It's also a search for closure where there was no admission of guilt, remorse, or closure. Why classic revenge doesn't work with a narcissist • Narcissists are wired differently than mentally healthy people • Revelations, scandals, property damage, public accusations — they don't punish • Any strong emotion (even negative) = narcissistic supply • Looks like confirmation of their importance and power • Strengthens the traumatic bond and leaves the victim in pain The real pain points of a narcissist • An internal feeling of worthlessness • Pathological envy • Dependence on narcissistic supply The only truly destructive "revenge" • Complete deprivation of narcissistic supply • Real, internally complete non-contact • Zeroing out — not outright ignoring, but exiting their coordinate system • Emotions = 0. No positive, No minus Why resetting is the most painful blow • Loss of control and power • Loss of a "mirror" and confirmation of grandiosity • Loss of a sense of one's own existence • For a narcissist, this is experienced as a catastrophe The second point of destruction is envy • The narcissist envies your life, stability, and forward movement • The fact that you survived and are living without them is proof of their defeat • Envy destroys them from the inside Result • The most powerful revenge is to take yourself away from the narcissist • Do nothing to harm them • ​​And do everything to restore your life • This is the only revenge that is irreversible, requires no contact, and doesn't leave you a victim 💬 If you are experiencing narcissistic abuse, support and contacts are here 👇 Schedule a consultation on Telegram: https://t.me/Svitlana_fenix --- Our Telegram channel: https://t.me/nrl_fenix --- UPDATE CHAT INFORMATION! The chat for abuse survivors has been moved to a closed format. New members are temporarily not accepted. --- #Narcissists #NRL #Narcissism #Abuse