EP140- Coach James Short with Todd Crandell’s: Mindset for Total Reinvention

How do you rebuild your life after hitting rock bottom? Todd Crandell shares the raw truth behind overcoming addiction and transforming pain into purpose. From 13 years of addiction, homelessness, and arrests to completing 128 Ironmans, Todd’s story is a masterclass in resilience, mindset, and personal reinvention. In this episode, he breaks down how unresolved trauma fuels destructive behaviors—and how shifting your thoughts, environment, and daily habits can change everything. You’ll learn why thoughts don’t require action, how exercise and discipline accelerate recovery, and the power of building strong support systems. Todd also shares how he grew Racing for Recovery into a global movement and what it takes to create lasting change in your life and business. If you’re focused on mindset, leadership, and personal growth, this episode will challenge and inspire you. Subscribe for more insights on leadership, business growth, and high performance. #Mindset, #PersonalGrowth, #AddictionRecovery, #Resilience, #HighPerformance, #Leadership, #MentalStrength, 00:00 Why Thoughts Don’t Have to Control Your Actions 00:21 What This Conversation Will Change for You 01:04 The Unexpected Meeting That Started It All 01:27 From Ultraman to 128 Ironmans 04:57 The Turning Point: Rock Bottom to Sobriety 09:11 The Hidden Trauma Behind Addiction 11:43 The Language Shift That Changes Everything 13:59 Why Exercise Is Critical to Recovery 15:39 How the Ironman Journey Began 18:46 Building the Right Support Network 20:38 The Early Struggles Behind Racing for Recovery 23:21 What’s Next: Expanding Impact and Reach 24:26 Facing Suicidal Thoughts—and Finding Hope 26:28 Where to Connect and Learn More 26:56 Final Takeaways You Can Apply Today