【筋トレ科学】毎日コーヒーを飲むと筋肉はどうなる？？　~最新研究で読み解くコーヒーの効果と副作用 ~

[We've launched the official LINE account for Thesis Solutions!] Add us as a friend at the URL below to receive exclusive content. We will continue to offer exclusive free content (^^)/ ⇒https://lin.ee/CstmNrm ≪References≫ Kirsten Pilegaard (2022) Intake of Food Supplements, Caffeine, Green Tea, and Protein Products among Young Danish Men Training in Commercial Gyms for Increasing Muscle Mass Shrilakshmi Hegde (2022) Mechanistic Study of Coffee Effects on Gut Microbiota and Motility in Rats Melania Ruggiero (2022) Neurodegenerative Diseases: Can Caffeine Be a Powerful Ally to Weaken Neuroinflammation? Ryoko Kawakami (2022) Coffee Consumption and Skeletal Muscle Mass: WASEDA'S Health Study Aleksandr Voskoboinik (2018) Caffeine and Arrhythmias: Time to Grind the Data Ross Beaumont (2017) Chronic ingestion of a low dose of caffeine induces tolerance to the performance benefits of caffeine Jozo Grgic(2018)Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis [Channel registration] ⇒   / @ronbunkaiketu   [Produced Channel] Nana-chan in the Nurse's Office ⇒   / channel   [Related Products] Recommended Regular Coffee ⇒https://amzn.to/3eZuSAR Recommended Instant Coffee ⇒https://amzn.to/3WWkyL8 Decaffeinated Coffee: Mount Hagen ⇒https://amzn.to/3Crc4CN Decaffeinated Coffee: Starbucks ⇒https://amzn.to/3CtBhMW [Related Videos] What Happens to Muscles if You Eat Garlic Every Day? ⇒   • 【筋トレ科学】ニンニクと筋肉の関係性　~毎日にんにくを食べると筋肉・身体はどうなる？~   [Recommended] Make Reading a Part of Your Daily Life (^^)/ Amazon Kindle Unlimited ⇒https://www.amazon.co.jp/kindle-dbs/h... For those who don't have much time (^^)/ Audible ⇒https://www.amazon.co.jp/b/ref=adbl_J... ~Table of Contents~ 0:00~ Opening 0:42~ The Effects of Coffee on Muscles 7:09~ Side Effects of Coffee 11:37~ The Correct Way to Drink Coffee 16:20~ Recommended Coffees Low in Pesticides and Heavy Metals 📚Today's Reference📚 ※This video is intended as entertainment to convey the fascinating world of science through the thesis man's arbitrary and biased analysis based on the following references. Therefore, this video is merely a theory and does not confirm its veracity. ▼What kind of channel is this? This channel posts audio content that can be understood simply by listening to it, such as academic papers and recommended books, and provides useful knowledge for everyday life. (We add animations, but the videos are designed to be understandable through audio alone!) Please feel free to use them during your commute, during meals, before bed, or any other spare time you have! ・To copyright holders (authors, translators, publishers) This channel produces videos based on knowledge gained from academic papers and books. Under the guidance of a lawyer, we have structured our videos to limit ourselves to explaining the content of books and news articles, and to avoid copying or adapting the original works. Above all, we strive to operate our channel with gratitude and respect for authors and those involved in publishing and reporting. However, if you feel that we have not been thorough enough and would like to have a video removed, we apologize for the inconvenience, but we would appreciate it if you, a copyright holder, could contact us using one of the methods below. Email: [email protected] #Article