Semana Superalimentos: O poder do INHAME (15/04/26)

Our week of root superfoods continues, and today we're talking about a food that's very present in our daily lives, but doesn't always receive the attention it deserves: yam. Rich in nutrients and full of benefits, it can be a great ally for your health and is worth including in your diet more often. Throughout the program, you'll understand what's behind this food, how it works in the body, and interesting facts about this root. At the end, you'll also learn two practical ways to prepare it: yam gnocchi and a functional pâté with our Chef Arlete Julio. Aired on TV Novo Tempo from Monday to Friday at 4:00 PM and replayed at 8:30 AM. Access our blog: http://www.novotempo.com/vidaesaude Like our page: http://fb.com/VidaeSaude.NT Follow us on Instagram: @vidaesaudent Watch the documentary "The Human Machine": https://t.ly/qBIfq Order your "The Human Machine" Hope Magazine: https://cursos.novotempo.com/a-maquin... Psychological support: www.novotempo.com/queroconversar Useful links: https://keepo.io/vidaesaudent/