Laktatdusche beim Vertical Kilometer | 1.200hm auf 7km | Transvulcania La Palma

#Trailrunning #Racevideo #LactateIntolerant 🏃‍♂️ Finishline Emotions – Race Videos and Trail Running Films 🔥 I'll take you along on my races Lactate shower at the Vertical Kilometer | 1,200m elevation gain over 7km | Transvulcania La Palma. A running highlight on the volcanic island of La Palma Do you train hard but your performance is stagnating? I've already guided many athletes to personal bests. Let's see if the chemistry is right in a free initial consultation: https://calendly.com/marius-prigge/30min 🔗 Finishline Emotions 🏆Group Coaching: https://www.skool.com/laktatschmiede 📸 Instagram:   / finishline_emotions   📩 Coaching inquiries at: [email protected] 🔗 Give it a try: 📢 Free Trail Running Community: https://www.skool.com/trailrunning 🔔 Presenter: https://www.norsan.de/?norsan=1282 https://nature-heart.de/TRAILRUNNING10 Want to learn to swim while conserving energy? https://www.skool.com/schwimmtraining... Join the swim training community! 🔗Lactate Intolerant: 📸 Instagram:   / laktat_intolerant   📊 Strava:   / strava   🎙 Podcast: https://open.spotify.com/show/6iUZ1vp... 🔔 Subscribe to the channel & activate the bell so you don't miss a video! 📌 More playlists for you: 🏆 Trail Running Tips & Training: https://www.youtube.com/playlist?list... 🎥 Race Reports & Finishline Emotions: https://www.youtube.com/playlist?list... Emotions 📢 Leave a comment and boost the algorithm! What are your current training goals? 💬 ⚠️ Disclaimer: This video is based on my personal training experiences. Following the content shown is at your own risk. Make sure your training is individually tailored and meets your personal requirements.