The Four Energies of Sanchin - Spit, Sink, Swallow, Float
In this video we compare and discuss the similarities between Uechi-Ryu's Sanchin and Ngo Cho's Sam Chien. Coming from common backgrounds and from a similar time-frame in Southern China, I believe that these sister arts have much in common and practitioners of each can learn a great deal from each other. Using footage of Ngo Cho instructor Joey Paman and contrasting with archival Footage of Master Kanei Uechi, we highlight the four principal energies found in each Kata known as Spit, Sink, Swallow, and Float. Visit us at: http://www.worldclassproductionz.com/... Facebook: / honoluluuechiryu For Merchandise: https://www.cafepress.com/honoluluuec... #Kata #Karate #MartialArts #Sanchin #tutorial #instruction #dojo #Hawaii #Honolulu #Uechi-Ryu #Ngocho
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