POSTPARTUM WORKOUT | After C-Section & Normal Delivery || Diastasis Recti

Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES    / @birthwithagnes   Heal and strengthen your body and get rid of your mummy tummy with this short and effective mat workout. This is also a great gentle "after c section exercise" workout for all you new moms. Take it easy and listen to your body ! Love you all x Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to check it out: Beginner Yoga (   • YOGA For Beginners | WEIGHT LOSS || At Hom...  ) 20 min FULL BODY (   • 20 min FULL BODY WORKOUT at Home | Beginne...  ) 10 min AB ROUTINE (   • 10 MIN AB WORKOUT | PILATES || At Home (No...  ) SLIM LEGS WORKOUT (   • SLIM LEGS WORKOUT | Pilates || Toned THIGH...  ) Follow my IG for more frequent updates. ♡ INSTAGRAM:   / move.with.a.  . Personal Account:   / akshayaagnes   ♡ EMAIL : [email protected]  #postpartmworkout #postnatalworkout #diastasisrecti