25-Min Lazy Day Yoga | Full-Body Stretches | Easy and Relaxing

Namaste yogis, This is a slow and relaxing yoga flow for the entire body. Anyone can practice this flow keeping in mind their body’s limitations. This practice will be particularly enjoyable if you are having a lazy day and don’t want to do an intense workout but still wanna move your body. If you have any feedback, please write it in the comments. Stay tuned for more such easy and relaxing tutorials. #lazyyoga #gentlestretches #yogaforbeginners Samiksha Does Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.