Você Está Confundindo Ansiedade com Isto

If you are looking to reduce stress or find more inner peace, this video can help you. It offers a profound approach based on self-observation and the wisdom of Vedanta. 🧘 It includes a guided passage to help you observe anxiety in your body with more clarity and less resistance. Realizing that anxiety comes from outside… from situations, uncertainties, the future. ✨ This content is for those seeking: self-knowledge, spirituality, awareness, meditation, presence, and emotional control. If the content of this video makes sense to you, consider subscribing to the channel and following the next episodes of this series. See also the videos from the previous series here    • Quem é Você, de Verdade? Além do Corpo e d...