This Ancient Anti-Depressant Can be Grown in Every Garden

Enjoy a no-obligation, completely free trial of the Garden Planner here: https://www.GrowVeg.com/grow-planner-... And for your completely free abridged version of Ben's book, click here: https://www.growveg.com/grow-book-dow... To check out the Broad'n Mind project see: https://www.broadnmind.com/ Feeling the winter blues already? With the days darkening earlier and with the growing season slowing down, it's easy to feel a bit down at this time of year. But fear not, because this week we have a suggestion to beat those winter blues by growing some greens! There is proven scientific evidence that shows that these 'magic' beans can help to increase dopamine (a happy hormone) in our brains and what's more is you can sow them even now. Win-win. In this week's episode Ben takes a trip to Cambridge University to meet Dr Nadia Radzman, Research Associate, King's College Cambridge, to find out more as well as demonstrating how to grow your self a crop of these mood-boosting beans.