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If your mind obeyed you, would you create anxiety within yourself? Sadhguru offers us a simple tool to reduce it by at least half. ................................... Subscribe to the channel:    / @sadhgururussian   Sadhguru's Inner Engineering online program: https://isha.sadhguru.org/russia/inne... The Sadhguru app is now available in Russian! Access Sadhguru's wisdom and free meditations anytime, anywhere, from your phone and in your language. Sadhguru on Instagram in Russian:   / sadhguru.russian   Sadhguru's official VKontakte page: https://vk.com/Sadhguru Facebook page in Russian:   / sadhgururussian   Telegram: https://t.me/SadhguruRussia Want to help? Join the online volunteer group on Telegram and help spread Sadhguru's wisdom: https://t.me/isha_volunteers Free Isha Upa Yoga practices online: https://goo.gl/7t5PiM Original video:    • One Thing You Must Do to Overcome Anxiety ...   ................................... A yogi and mystic, Sadhguru is a spiritual teacher unlike any other. A striking blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a modern science, vital for our time. ................................... This video was translated by volunteers. We strive to convey Sadhguru's wisdom to Russian-speaking audiences to the best of our understanding, conveying the meaning of the words as closely as possible to the original. However, translating the wisdom of a mystic is not an easy task. We apologize for any errors in the translation.