【若く見える人の共通点】3分で変わる“呼吸と姿勢”の使い方【ユミコア流】

From a flat body to a lifted, ideal body! ⭐️All merchandise and first month's membership fees are free! Available on a first-come, first-served basis until January 31st🔥 👉https://yumicorebody.com/online ✨Table of Contents 0:21 Yumico Sensei Lost Weight 1:17 The Reason for Losing Weight: Breathing 2:23 Posture for Breathing 5:00 Not Breathing 8:28 Why Breathing Can Help You Lose Weight 13:13 YUMICORE Has Dramatically Changed My Life 15:22 Yayoi Sensei's Mission 16:47 YUMICORE Has Dramatically Changed My Life 18:51 The Strengths of YUMICORE 20:28 A Message from Yayoi Sensei 🏢 Experience it at 9 studios nationwide Roppongi / Ginza / Shinjuku / Yokohama / Nagoya / Osaka Umeda / Kobe / Fukuoka Tenjin / Azabu-Juban First-timers, please start with a studio trial lesson 👉https://yumicorebody.com/ 📱SNS ・Yayoi Trainer Instagram   / yayoi.731   ・Yumico (Representative) Instagram   / yumicorebody   ・YumiCoreBody Official   / yumicorebody_official   👑 About Representative Yumico Representative / 48 years old, mother of three. She developed the YumiCoreBody Method, which uses her unique posture to change the way you use your body and shape your body. She is an expert in guiding clients to a supple, feminine, and healthy body line. By combining "muscle and fascia relaxation," "stretching," and "inner muscle approaches," she helps clients master proper body movement and breathing techniques. As a result, she guides clients to a supple, healthy, and feminine body, unconstrained by weight. 🧘‍♀️ What is YumiCoreBody? From a flattened body to a lifted, ideal body! Original fitness that transforms your body shape and posture through your skeletal structure. By "loosening" muscles and fascia and improving your skeletal structure and posture, you can achieve a curvaceous, feminine figure with a slender waist. "Umicore" addresses all body shape concerns, from skeletal to skeletal, including: hunchback, bow legs, and lower body obesity. Flat ribs, misaligned pelvis, and rounded shoulders. Straight neck, sagging buttocks, and bulging shoulders. Double chins and sagging body mass. ✅Over 15,000 online members ✅Over 1,000,000 social media followers ✅79 trainers, including physical therapists and occupational therapists, with a 7% hiring rate ✅Very popular with women in their 20s to 50s ✅Frequently attended by postpartum mothers, influencers, business owners, models, and doctors ✅Has been training Olympic athletes and Japanese national team athletes for over 20 years. Japan's top trainers fully cooperated in the development of this method. As a result, you will achieve a supple, healthy, and feminine body that is not obsessed with weight. ▪️Appeared on "Honmadekka TV!?" ▪️Approximately 420,000 Instagram followers @yumicorebody ▪️Cumulative sales of over 400,000 copies of her books. 📕New book "Yumicore Explosive Relaxation: Eliminate Stiffness and Pain" now on sale November 13, 2025. https://www.amazon.co.jp/dp/4847075994