This Isn't Just Toxic Behavior. It's Emotional Abuse.

Emotional abuse isn't always obvious. It can look like a pattern of criticism, intimidation, manipulation, unpredictable outbursts, and blame-shifting. In this video, we discuss what emotional abuse is and the common signs to be aware of. Relationships aren't perfect, but emotional torment should never be normalized. If this video resonates with you, please consider sharing it with someone who may need to hear it. Follow Versions of Ourselves on Instagram and TikTok: @VersionsofOurselvesPod Listen to Versions of Ourselves on Spotify and Apple Podcasts. #emotionalabuse #toxicrelationships #gaslighting #mentalhealthmatters #selfworth