[VHS] Sally Struthers' Walking Video - 1987

From the box: A guide to the balboa fitness walking technique A realistic fitness program that works! Fitness walking is the most natural form of exercise, the most effective means toward a better health, and the most enjoyable way to stay fit. Done properly, walking burns calories, develops the cardiovascular system, trims thighs, buttocks, hips and firms the upper torso and arms. It will even introduce you to the sport of racewalking. #thedump