fitness influencers are the worst.

fitfluencers are just the WORST. Click the link https://bit.ly/STEPHANIE65 and use my code STEPHANIE65 to get 65% off if you're in the US but wherever you’re watching from you will also get a very special discount using my code and link as it’s valid internationally! There are some fitness influencers (tammy hembrow, chloe ting etc) who are doing it the right way - as stated in this video, and their legions of loving, supportive fans are testament to that. However, like in the case of Brittany Dawn, some fitness influencers end up being nothing but problematic. The thing is - instead of promoting healthy eating, moving your body in an appropriate way and nourishing yourself; a lot of fitness influencers are actually promoting underrating, over-exercising and crash dieting. This is not good. This is not healthy, and this is not positive. Do I think these influencers are doing so on purpose? Nope. I think that they don’t realise that the effect that potentially have on their fans may be negative. What do you guys think? *A portion of this video was sponsored by Hello Fresh which I am delighted about! Eating real food and nourishing your beautiful body is what i’m all about and cooking at home? Amazing! I N T E R E S T I N G L I N K S F O R F U R T H E R R E A D I N G : L I N K S : https://pubmed.ncbi.nlm.nih.gov/3931948/ https://pubmed.ncbi.nlm.nih.gov/2282736/ https://bodysymmetrymd.com/how-social... B O D Y I M A G E / M E N T A L H E A L T H R E S O U R C E S : AUS: https://butterfly.org.au/ US: https://anad.org/ UK: https://www.beateatingdisorders.org.uk/ IRE: https://www.bodywhys.ie/ Love you guys xx