ESSENTIAL Jiu Jitsu Defenses and Counters | Bart Aarts BJJ Seminar

Train with Bart Aarts: https://mat-school.nl/ 🟦🟦🟦🟦🟦 Blue Belt Course: https://www.roydean.academy/blue-belt... 🟪🟪🟪🟪🟪 Purple Belt Course: https://www.roydean.academy/purple-be... ⬛⬛⬛⬛⬛ Black Belt Course: https://www.roydean.academy/black-bel... 00:00 Introduction 01:49 Standing Guillotine 11:12 Guillotine from Guard 14:52 Guillotine from the Knees 19:32 Collar Choke Defense 35:05 Armlock Defense 45:29 Americana Defense 51:23 Final Thoughts Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding. The Book: http://bit.ly/blkamzn The Audiobook: https://www.audible.com/pd/B07ZRW26KL... Roy Dean Personal:   / roydean_   Roy Dean Academy IG:   / roydeanacademy   #jiujitsu #selfdefensetechniques #submissiongrappling Thanks for watching CRITICAL Submission Defense Seminar | Bart Aarts | Brazilian Jiu Jitsu