PRACTICE DIARY online course / day 1 footwork: swirl, variations, improvisation.
Practice Diary is an ONLINE DANCE COURSE that focuses on developing improvisation skills in footwork through House Dance and UK Jazz Fusion techniques and on exploration beyond any styles through spatial and textural research. Here I share some excerpts from Lesson 1 / DAY 1 footwork focused part where we work with the basic step of House Dance "Swirl", develop it through 3 groups of variations and deconstruct elements for further improvisation beyond House music. Find more information here: alesyamij.com If you find my approach to movement interesting for you, Join My Practice here: patreon.com/AlesyaDobysh Till next time!

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PRACTICE DIARY online course / day 1 warm up

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Swirl - house dance basic

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House Dance Variations / Tutorial #1 by ALESYA x ON THE ONE

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5 Easy Footwork Steps
![[LEVEL1~8] Autumn Swirl Swirl│House Dance Drill 6](https://i.ytimg.com/vi/Kertl7AN6pY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBcD1vAdgo9llc_GlCYdr2OiI0hYQ)
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[LEVEL1~8] Autumn Swirl Swirl│House Dance Drill 6

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HYPERFOCUS MODE | Brainwave Focus Music for Deep Work

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