Stan Efferding - Small Changes, Huge Impacts | Mark Bell's PowerCast #180
Welcome to 2017! Stan Efferding returns to the show for our first episode of the new year. We talk about how your success in business is shaped by how you get started, and about how very small changes in your diet and workout plans yield the biggest results. Attention to detail is important, but how do you decide which details to focus on? Stan shares his well-reasoned point of view. What are your goals for 2017? Leave then in the comments below. You can find Stan at: thekooler.com: http://www.thekooler.com/ and everywhere at @stanefferding. Mark Bell hosts with Michael Farr and Jim McDonald Subscribe to the audio version on iTunes: https://itunes.apple.com/us/podcast/m... On Android and iPhone, listen to us on the Stitcher app: http://www.stitcher.com/podcast/mark-... VISIT OUR SPONSORS Apeman Strong: http://www.apemanstrong.com/ Bodybuilding.com: http://www.bodybuilding.com/ Visit the Sling Shot website: http://www.HowMuchYaBench.net Subscribe to Power Magazine: http://ThePowerMagazine.com PowerCast theme and opening music bed by Aaron Moore. PowerCast logo by Joseph Manzo. Follow us on Instagram @markbellspowercast, @marksmellybell, @silentmikke @thejimmcd

Stan Efferding Live On The Dave Tate's Table Talk

Mark Bell's Power Project EP. 351 - Stan Efferding

Stan Efferding Red Meat Over Egg Whites & Chicken, Salt & Sleep for 💪

Charles Poliquin - Part 1 - The Myth of Discipline | Mark Bell's PowerCast 181

Stan Efferding KOMPLETTES Seminar in THOR's Powergym

Stan Efferding - Nutritional Strategies For Weight Loss and Performance

The More You Know Rhino - Stan Efferding | PowerCast #99

Stan Efferding on Vertical Diet, Sleep over Cardio, MEAT and MORE!

Training your metabolism | #RhinosRhants #19

elitefts Table Talk Podcast #49 - Mark Bell | elitefts.com

Build YOUR OWN Workout Plan OVER AGE 40 (Stan Efferding Special Guest)

The Shiny Object Syndrome, Navigating Your Health With Stan Efferding

Stan Efferding & Duffin on the Mike Dolce Podcast - Amazing Depth of Content #stanefferding

Bodybuilding Talk That Went Off the Rails (Coaches Roundtable)

Mark Bell's Power Project EP. 90 - Stan Efferding

Start Triggering Muscle Growth w/ Stan Efferding | Anabolic Activities EP. 9

The Most Overlooked Nutrients for Muscle, Energy, and Longevity | Stan Efferding

Best Rep Range & Technique? Ronnie Coleman Had It Right!

10 Minute Walk Talk - Stan Efferding & The Vertical Diet

