How I Learned a 20-Second Handstand in 29 Days (Beginner)

I learned how to 20 second handstand faster than I thought. Honestly if you just practice consistently you got it. This is the workout I did 4-5 times a week: 3 sets of 30 second wall handstands 3 sets of 10 shoulder taps (per arm) 3 sets of 30 second hollow body holds Wrist exercises: 3 sets of finger pulses until failure 3 sets of wrist circles with a 20lb dumbell until failure