El deterioro de tu autoestima | Podcast Pensando en voz baja EP. 3 | soft spoken ASMR

Our self-perception is important for our mental health, but how much can other people's comments influence it? In this episode, I quietly share a little about my experience and how I managed to improve my self-esteem. Put on your headphones and relax. Podcast available on SPOTIFY: https://linkr.bio/qxlv4w Music: ♪ Dream With Tea (Prod. by Lukrembo) Link:    • lukrembo - dream with tea   *What is ASMR? Autonomous Sensory Meridian Response (ASMR) is a pleasant and relaxing sensation that can produce a tingling in the head, neck, or entire body, like when someone speaks softly to you or cuddles you. These are comforting and relaxing tickles. #selfesteem #storytimeasmr #asmrsoftspoken #asmrpodcasts