КАК ПРОЖИТЬ НА МРОТ? ◾ МЕНЮ ИЗ БЛЮД ЗА 970 РУБЛЕЙ ◾ ЭКОНОМНОЕ МЕНЮ ◾ ПРОСТЫЕ И ВКУСНЫЕ РЕЦЕПТЫ

My vlog channel -    / @youtubemama   Telegram - https://t.me/youtubemama3 Email - [email protected] My home appliances with models and links:    / @youtubemama   Timecodes: 00:00 - Greeting 00:29 - Grocery Shopping 02:40 - Omelet in the Oven 04:14 - Pancakes with Milk 06:13 - Red Lentil Soup 08:35 - Cooking Minced Meat 09:50 - Navy-Style Pasta 10:48 - Mashed Potatoes with Cutlets 13:27 - Apple Puffs Milk Pancakes: 210 g (ml) milk 1 egg 200 g flour 5 g (1 tsp) baking powder 25 g (2 tbsp) vegetable oil 30 g (2 tbsp) sugar 1/2 tsp salt Kefir Pancakes: 400 ml kefir (room temperature) 2 chicken eggs 65 g sugar a pinch of salt 320 g flour 5 g baking powder 0.5 tsp baking soda 1 tbsp vegetable oil Oven Omelet: 4 eggs 200 ml milk 1 tablespoon butter (to grease the pan) 0.25 teaspoon salt HOW TO LIVE ON THE MINIMUM WAGE? ◾ MENU OF DISHES FOR 970 RUBLES ◾ ECONOMY MENU ◾ SIMPLE AND DELICIOUS RECIPES #economymenu #weeklymenu #simplerecipes